“ The good life is a process, not a state of being. It is a direction, not a destination. ”
Hello, I’m Kinnari Shah, a practicing psychologist based in Mumbai/London.
I am a dedicated psychologist with over two years of experience in providing therapy
to individuals dealing with anxiety, stress, and emotional challenges. My approach is
centered around compassion, collaboration, and a strong commitment to helping clients
build resilience. I specialize in using therapeutic techniques such as Cognitive Behavioral
Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to support
clients with issues ranging from depression and anger management to self-image concerns.
Anxiety
Adolescent Issues
Anger
Depression
Gender & Sexuality
Grief & Loss
Loneliness
Overthinking
Personal Development
PTSD
Relationship Issues
Self-Doubt
Self Harm
Self Love
Self Confidence
Social Skills
Stress Management
Trauma Recovery
“I have been taking sessions with Kinnari for over a year now, and it has truly helped me grow as a person and articulate my feelings better. I feel like I’m more honest with myself, and what stands out about these sessions is her ability to adapt methods when something isn’t working for me. Along with being a great listener, she’s also receptive to what might work better, which makes the process collaborative.!”
“She knows the difference between assuring and validating—sometimes we need both, but it’s also important to feel independently secure in our decisions and emotions. For this year, she helped me set new goals for myself, and this is where I appreciate a state-of-flow approach. It’s not about rigid diagnoses but about learning to navigate situations better than we did before. Her guidance has been invaluable.!”
“As a client, I truly appreciate the safe and supportive space she created during our sessions. Her ability to listen without judgment and provide thoughtful guidance has made a significant impact on my personal growth. The techniques and insights she shared have helped me navigate challenges with greater clarity and confidence. Her dedication and compassion make a real difference in my journey!”
“I reached out to her when I was feeling really lost, and she helped me see that I could get through this tough time. She assisted me in managing my anxiety and encouraged me to consider the bigger picture in my life. Whenever someone asks me for a therapist, I always recommend her because I know that she is not only a great therapist but also a good person. That was really important to me.!”
I work on pre-booked appointment basis, so, reach out to me first and we can go from there! Please, mention your name, email address, and phone number. If you prefer a mode of contact—call, text, email, please specify that too! Looking forward to hearing from you.
Email address: contact@therapywithkinnari.com
Phone Number: +91 9920444955
Working Hours: Monday-Saturday; 10:00 am to 8:00 pm
Address: 202, Exim Link Building, Above Registration Office, Mulund-Goregaon Link Road, Nahur - 400078.